It’s not about using the tools of sensuality and embodiment to fix all of your flaws and problems, to bounce back immediately whenever a wave of some distress hits. It’s not about loving yourself perfectly.
That’s exhausting! My shoulders creep up and my jaw clamps down with the feeling like I’m doing it wrong or I’m failing if I ever have a hard time with something.
It’s about cultivating resources and support.
It’s about a way of being with what is, and deliberately tasting the goodness so that we can allow the river of life to flow through us. To be alive!
And not to miss the good parts because we built too many walls against the bad parts, and kept it all out by accident.
In sensual and embodied practice, we build capacity to meet what comes and to meet the echoes of what has been in your body. And we practice tasting the honey of life and your sweet body, over and over again, until it becomes habit to enjoy your everyday life.
If this resonates with you and you’d like some support to nurture this new way of being, book a Clarity Call and let’s chat!